Air Fryer Keto Pumpkin Pancakes recipe

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Ingredients

nonstick cooking spray
½ cup pumpkin puree
½ cup peanut butter
2 eggs
1 teaspoon vanilla extract
½ teaspoon pumpkin pie spice
½ teaspoon baking soda
2 packets stevia sweetener (such as Truvia®)
1 pinch salt

Nutrition Info

481.5 calories
carbohydrate: 19.5 g
cholesterol: 186 mg
fat: 37.8 g
fiber: 5.7 g
protein: 23.2 g
saturatedFat: 8.4 g
servingSize: -
sodium: 906.2 mg
sugar: 8.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Line the air fryer basket with parchment paper and spray with cooking spray.

  2. Combine pumpkin puree, peanut butter, eggs, vanilla, pumpkin pie spice, baking soda, sweetener, and salt in a bowl. Stir until well combined.

  3. Working in batches if necessary, place about 3 tablespoons batter for each pancake on the parchment paper in the air fryer basket, leaving about 1/2 inch space in between.

  4. Place basket in the air fryer oven and cook at 300 degrees F (150 degrees C), without flipping, until the bottom side is fully cooked, 4 to 6 minutes. Repeat with remaining batter.

Recipe Yield

2 servings

Recipe Note

Cooking your pancakes in the air fryer is a great option for those mornings when you're in a hurry. These will be ready and on your table in less than 10 minutes and there's no need to preheat your air fryer oven! Top with butter and sugar-free maple syrup (such as Walden Farms®).

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