All Recipes Best Recipe Meat and Poultry Recipes Chicken Fried Chicken Recipes

Ingredients

½ pound skinless, boneless chicken breast ½ cup all-purpose flour 1 teaspoon adobo seasoning ½ teaspoon granulated garlic 2 cups corn flakes cereal 1 teaspoon taco seasoning mix 1 serving cooking spray

Nutrition Info

351.9 calories carbohydrate: 50.4 g cholesterol: 64.6 mg fat: 3.5 g fiber: 2 g protein: 28.9 g saturatedFat: 0.9 g servingSize: - sodium: 369.4 mg sugar: 3.3 g transFat: : - unsaturatedFat: : -

Trim chicken breast of any visible fat and cut into bite-sized pieces.
Combine flour, adobo seasoning, and garlic in a resealable plastic bag. Shake well. Add chicken pieces and toss to coat. Refrigerate, 8 hours to overnight.
Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.
Add cornflakes to the bowl of a food processor and process to the texture of flour, about 20 seconds. Measure out 1/2 cup. Season cornflake 'flour' with taco seasoning and mix well. Transfer into a resealable plastic bag and add seasoned chicken. Shake well. Transfer chicken pieces to the air fryer basket. Lightly coat with cooking spray.
Air fry for 5 minutes. Shake the basket and spray chicken again with cooking spray. Air fry for 5 minutes more. Serve immediately.

2 servings

Plan in advance. These chicken nuggets get the overnight treatment before being air fried.