5-Minute Olive Hummus recipe

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Ingredients

1 (15 ounce) can garbanzo beans, drained
⅓ cup pimento-stuffed Manzanilla olives
¼ cup lemon juice
2 cloves garlic, minced
3 tablespoons extra-virgin olive oil
2 teaspoons chopped fresh basil
1 ½ teaspoons chopped fresh parsley
¼ teaspoon salt, or to taste
⅛ teaspoon ground black pepper, or to taste

Nutrition Info

129.6 calories
carbohydrate: 11.9 g
cholesterol: : -
fat: 8.3 g
fiber: 2.2 g
protein: 2.5 g
saturatedFat: 1.1 g
servingSize: -
sodium: 423.6 mg
sugar: 0.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend garbanzo beans, olives, lemon juice, garlic, olive oil, basil, parsley, salt, and black pepper in a food processor or blender until smooth.

Recipe Yield

1 1/2 cups

Recipe Note

This recipe is satisfying, inexpensive, and takes only 5 minutes to put together. I like this for late-night snacking or when last-minute company comes by for cocktails. Serve with fresh veggies or pita wedges. Store leftovers covered in the refrigerator for up to one week.

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