All Recipes Best Recipe Appetizers and Snacks Vegetable Zucchini Appetizer Recipes

Ingredients

cooking spray 1 cup grated zucchini ¼ cup grated carrot ¼ cup seasoned bread crumbs ¼ cup crumbled feta cheese ¼ cup chopped fresh basil 1 egg ½ teaspoon salt ¼ teaspoon ground black pepper ⅛ teaspoon dried oregano

Nutrition Info

65.2 calories carbohydrate: 5.2 g cholesterol: 40.4 mg fat: 3.4 g fiber: 0.7 g protein: 3.6 g saturatedFat: 1.9 g servingSize: - sodium: 416.4 mg sugar: 1.4 g transFat: : - unsaturatedFat: : -

Preheat oven to 400 degrees F (200 degrees C). Spray a mini-muffin tin with cooking spray.
Combine zucchini and carrot in a large bowl. Squeeze out excess water using a paper towel.
Mix bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano into zucchini-carrot mixture. Scoop mixture using a mini ice cream scoop or 2 spoons and press mixture into the prepared muffin tin using the back of a spoon.
Bake in the preheated oven until tops are golden brown, 15 to 18 minutes.

12 tots

Crispy, crunchy, veggie-packed, deliciously stylish zucchini tots and cutlets. Because kids eat with their eyes first too!