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Ingredients

2 cups water 1 cup dry pinto beans 1 cup chopped onions ½ cup red wine ¼ cup sesame seeds 2 cloves garlic, peeled

Nutrition Info

131.1 calories carbohydrate: 18.6 g cholesterol: : - fat: 2.6 g fiber: 4.6 g protein: 6.2 g saturatedFat: 0.4 g servingSize: - sodium: 6.7 mg sugar: 1.5 g transFat: : - unsaturatedFat: : -

Combine water and pinto beans in a saucepan, bring to a boil and cook for 2 minutes. Cover saucepan and remove from heat, let sit, at least 1 hour. Bring water back to a boil, reduce heat to medium-low, and simmer until beans are tender, about 45 minutes.
Mix onions, red wine, sesame seeds, and garlic in a small saucepan, bring to a boil. Reduce heat to medium-low and simmer, stirring occasionally, until wine has evaporated, 5 to 10 minutes.
Blend bean-water mixture in a blender until smooth, add onion mixture and blend until smooth.

8 servings

Onions, garlic, and sesame seeds are sauteed in wine, then added to pinto beans for an adult hummus! Serve with vegetables or chips.