Vanilla Oat Milk recipe

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Ingredients

4 cups water
1 cup rolled oats
1 teaspoon caramel extract (such as Watkins®)
1 teaspoon sugar-free vanilla syrup (such as Torani®)

Nutrition Info

76.7 calories
carbohydrate: 13.7 g
cholesterol: : -
fat: 1.3 g
fiber: 2 g
protein: 2.7 g
saturatedFat: 0.2 g
servingSize: -
sodium: 8.6 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine water, oats, caramel extract, and sugar-free vanilla syrup in a high-powered blender. Process on high speed for 1 minute. Strain through a fine-mesh sieve or nut-milk bag, if desired.

Recipe Yield

4 servings

Recipe Note

This recipe used a Vitamix® blender, and doesn't require soaking the oats at all!

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