Twisted Curry Vegetable Fried Rice recipe

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Ingredients

1 tablespoon canola oil
2 cloves garlic, crushed
1 cup frozen mixed vegetables
1 (10 ounce) package hot cooked brown rice, or more as needed
2 tablespoons egg whites
1 teaspoon fresh lemon juice
3 dashes cayenne pepper
⅛ teaspoon sea salt
⅛ teaspoon curry powder
⅛ teaspoon freshly ground black pepper

Nutrition Info

135.2 calories
carbohydrate: 21.2 g
cholesterol: : -
fat: 4.4 g
fiber: 3 g
protein: 3.8 g
saturatedFat: 0.4 g
servingSize: -
sodium: 87.9 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large skillet or wok over medium heat. Add garlic, cook until fragrant, about 2 minutes. Add frozen vegetables, cook until heated through, about 5 minutes. Stir in rice, egg whites, lemon juice, cayenne pepper, salt, curry powder, and black pepper. Increase heat to medium-high. Saute, stirring every 3 or 4 minutes, until thoroughly combined and heated through, 10 to 15 minutes.

Recipe Yield

4 servings

Recipe Note

Came up with this delicious concoction after getting tired of going out for overpriced, bland fried rice. A lot of interesting flavors come together to make this spicy, delicious meal. Enjoy!

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