Tropical Cooler Smoothie recipe

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Ingredients

1 cup orange juice
2 cups pineapple chunks, drained
1 banana, coarsely chopped
¼ cup skim milk
2 tablespoons honey
1 cup crushed ice

Nutrition Info

338.7 calories
carbohydrate: 86 g
cholesterol: 0.6 mg
fat: 0.7 g
fiber: 3.9 g
protein: 3.7 g
saturatedFat: 0.1 g
servingSize: -
sodium: 18.1 mg
sugar: 74 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a blender combine orange juice, pineapple chunks, milk, honey and crushed ice. Blend until smooth.

Recipe Yield

2 servings

Recipe Note

This recipe is great for the summer. Not to mention it tastes delicious.

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