Sweetly Spiced Pork recipe

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Ingredients

1 pound pork tenderloin, cubed
1 tablespoon olive oil
salt and pepper to taste
½ teaspoon ground cinnamon
1 cup butternut squash, cubed
1 onion, chopped
½ teaspoon ground cloves
¼ teaspoon ground mace
2 tart apples - peeled, cored and chopped
1 cup dried cranberries
2 tablespoons brown sugar
½ cup apple juice
½ cup chopped walnuts, toasted
salt and pepper to taste

Nutrition Info

365.3 calories
carbohydrate: 42.9 g
cholesterol: 59 mg
fat: 13.8 g
fiber: 4.5 g
protein: 21.2 g
saturatedFat: 2.2 g
servingSize: -
sodium: 52.9 mg
sugar: 31.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large skillet over medium heat. Add pork and saute until lightly browned, about 3 to 4 minutes. Stir in cinnamon and season with salt and pepper to taste. Remove pork from skillet and set aside.

  2. To same skillet add squash and saute for 4 minutes. Add additional oil if needed. Stir in onion and saute until soft. Stir in the cloves, mace, apples, cranberries and brown sugar. Saute for 4 to 5 minutes. Stir in the apple juice, reduce heat and simmer until apples are tender. Stir in reserved pork and cook for about 5 more minutes. Add chopped walnuts just before serving.

Recipe Yield

4 to 6 servings

Recipe Note

Fragrant with spices and rich with the interplay of sweetly tart flavors. This simple pork dish is a perfect fall or winter meal. Serve it with a wild rice pilaf and some steamed greens. Complete the experience with a glass of Merlot. For a simple dessert serve some sliced fresh pears, sprinkle them with crumbled gorgonzola and dribble them with maple syrup.

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