Summer Fruit Salsa recipe

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2 cups Roma (plum) tomatoes, chopped
1 cup chopped mango
¾ cup chopped red bell pepper
¾ cup chopped green bell pepper
¾ cup finely chopped red onion
¾ cup chopped strawberries
1 kiwi, peeled and chopped
1 medium nectarine, pitted and chopped
1 tablespoon olive oil
1 tablespoon orange juice
salt and ground black pepper to taste
½ cup chopped fresh cilantro

Nutrition Info

22.5 calories
carbohydrate: 3.8 g
cholesterol: : -
fat: 0.8 g
fiber: 0.9 g
protein: 0.5 g
saturatedFat: 0.1 g
servingSize: -
sodium: 10 mg
sugar: 2.4 g
transFat: : -
unsaturatedFat: : -


  1. Combine tomatoes, mango, bell peppers, onion, strawberries, kiwi, and nectarine in a large bowl. Add olive oil, orange juice, salt, and pepper, mix well. Stir in cilantro.

  2. Cover and refrigerate for 30 minutes to 1 hour.

Recipe Yield

5 cups

Recipe Note

This summer fruit salsa is a fresh alternative for summer BBQs as a dip with tortilla chips or as a topping for grilled chicken or fish.

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