Strawberry Fields Smoothie recipe

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Ingredients

2 cups fresh spinach
2 cups frozen unsweetened strawberries
1 cup chopped cucumber
2 carrots, chopped
1 banana, cut into chunks
1 apple, chopped
⅔ cup water
½ cup ice cubes, or as desired
1 tablespoon flax seed, or to taste

Nutrition Info

244.2 calories
carbohydrate: 55.3 g
cholesterol: : -
fat: 3.4 g
fiber: 12.5 g
protein: 4.8 g
saturatedFat: 0.4 g
servingSize: -
sodium: 82.2 mg
sugar: 29.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend spinach, strawberries, cucumber, carrots, banana, apple, water, ice cubes, and flax seed together in a blender until smooth.

Recipe Yield

2 servings

Recipe Note

This quick smoothie provides a full day's serving suggestion of fruits and vegetables! If you share the smoothie you'll still get 50% in before your day even starts.

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