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Ingredients

1 teaspoon salt ¼ teaspoon ground black pepper ¼ teaspoon ground cayenne pepper 4 skinless, boneless chicken breast halves 2 tablespoons olive oil 1 red onion, minced 2 tablespoons lime juice 1 avocado, diced Salt and ground black pepper to taste

Nutrition Info

295.8 calories carbohydrate: 8 g cholesterol: 69.2 mg fat: 17.8 g fiber: 3.9 g protein: 26.8 g saturatedFat: 3 g servingSize: - sodium: 646.4 mg sugar: 1.6 g transFat: : - unsaturatedFat: : -

Stir 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper together in a small bowl, rub evenly into the chicken breasts.
Heat the olive oil in a skillet over medium heat, cook the chicken in the heated oil until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Stir the onion, lime juice, and avocado together in a bowl, season with salt and pepper. Spoon over the chicken breasts to serve.

4 chicken breast halves

I have impressed many friends with this fresh-tasting and easy chicken dish. Enjoy!