Spiced Mango Protein Smoothie recipe

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Ingredients

1 cup soy milk
1 cup diced mango
1 scoop vanilla protein powder
1 teaspoon grated fresh ginger
1 teaspoon ground turmeric
¼ teaspoon ground nutmeg
5 cubes ice, or to taste

Nutrition Info

319.4 calories
carbohydrate: 21.1 g
cholesterol: 12.5 mg
fat: 6 g
fiber: 2.1 g
protein: 45.7 g
saturatedFat: 2 g
servingSize: -
sodium: 340.8 mg
sugar: 11.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine soy milk, mango, vanilla protein powder, ginger, turmeric, nutmeg, and ice cubes in a blender cup, blend until smooth.

Recipe Yield

1 smoothie

Recipe Note

A delicious mango smoothie packed with protein and spiced with ginger, turmeric, and nutmeg.

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