Recipe Soy Garlic Steak - All Recipes for Cooking

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Ingredients

¼ cup vegetable oil ¼ cup soy sauce 2 tablespoons distilled white vinegar 2 tablespoons ketchup 2 tablespoons crushed garlic 1 ½ pounds flank steak

Nutrition Info

282.3 calories carbohydrate: 3 g cholesterol: 46.5 mg fat: 18.5 g fiber: 0.2 g protein: 25 g saturatedFat: 5.3 g servingSize: - sodium: 718.7 mg sugar: 1.3 g transFat: : - unsaturatedFat: : -

Directions

In a small bowl, mix vegetable oil, soy sauce, vinegar, ketchup, and crushed garlic. Place flank steak in a large resealable plastic bag. Pour the marinade over steak. Seal, and marinate in the refrigerator at least 3 hours.
Preheat grill for high heat.
Oil the grill grate. Place steaks on the grill, and discard marinade. Cook for 5 minutes per side, or to desired doneness.

Recipe Yield

6 servings

Recipe Note

A soy sauce and garlic mixture makes for one tasty flank steak marinade.

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