Savory Roll Ups recipe

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Ingredients

4 skinless, boneless chicken breasts
4 thick slices Jarlsberg cheese
1 egg, beaten
1 cup dried bread crumbs
3 tablespoons chopped fresh parsley
1 clove garlic, chopped
2 tablespoons olive oil
1 (14.5 ounce) can chicken broth

Nutrition Info

323.7 calories
carbohydrate: 20.1 g
cholesterol: 116.8 mg
fat: 11.5 g
fiber: 1.3 g
protein: 33.1 g
saturatedFat: 2.4 g
servingSize: -
sodium: 297.5 mg
sugar: 1.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Pound the chicken breasts to about 1/8 inch thickness. In a shallow plate or bowl, mix together the bread crumbs and parsley. Place a slice of cheese on each breast, roll up tightly, then dip into the egg and then the bread crumb mixture. (Note: Hold roll closed, after dipping, you will see that it begins to stay together).

  3. In a large skillet, saute garlic in olive oil. Add roll ups and brown quickly, just enough for the chicken to have a crisp outer coating. Remove roll ups from skillet and drain on paper towels.

  4. Pour 1/2 of the chicken broth into a 9x13 inch baking dish. Add all four roll ups. Bake uncovered in the preheated oven for 45 minutes, basting once with the remaining broth.

Recipe Yield

4 servings

Recipe Note

Rolled breaded chicken breasts stuffed with Jarlsberg cheese, smothered in a light brown gravy and baked. Hearty and filling. Serve with mashed potatoes or broccoli and a salad. Manga!

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