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Ingredients

3 (6 ounce) fillets salmon, cut into cubes 3 tablespoons olive oil, divided 2 medium onions, sliced 4 cloves garlic, minced 1 tablespoon minced fresh ginger root 2 teaspoons cumin seeds 2 teaspoons garam masala 1 teaspoon ground turmeric 2 tomatoes, grated 2 cups water salt to taste

Nutrition Info

320.5 calories carbohydrate: 10.7 g cholesterol: 56 mg fat: 18.2 g fiber: 2.5 g protein: 28.6 g saturatedFat: 3.1 g servingSize: - sodium: 105.7 mg sugar: 4.4 g transFat: : - unsaturatedFat: : -

Heat 2 tablespoons oil in a frying pan over medium-high heat. Gently fry salmon pieces until easily flaked with a fork, about 5 minutes. Drain on paper towels and set aside.
Heat remaining oil in the same pan over medium heat. Add onions, garlic, and ginger, fry until golden, about 7 minutes. Add cumin, garam masala, and turmeric. Cook and stir until fragrant, about 10 seconds. Add tomatoes, cook until they start to reduce, about 5 minutes. Add water and salt, bring to a boil.
Return salmon to the pan and reduce heat to low. Simmer until flavors combine, about 10 minutes.

4 servings

A family favorite for salmon lovers! Serve hot with rice or roti, topped with cilantro if you like.