Saffron Golden Milk recipe

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Ingredients

1 cup milk
¼ teaspoon ground turmeric
¼ teaspoon ground ginger
1 pinch ground black pepper
2 pods cardamom
2 saffron strands (such as Zaran®), or more to taste

Nutrition Info

128.4 calories
carbohydrate: 12.8 g
cholesterol: 19.5 mg
fat: 4.9 g
fiber: 0.5 g
protein: 8.3 g
saturatedFat: 3.1 g
servingSize: -
sodium: 100.9 mg
sugar: 11.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Pour 1/3 cup milk into a saucepan. Heat over medium-low heat until hot but not boiling, about 1 minute. Add turmeric, ginger, black pepper, cardamom, and saffron, stir until combined. Pour remaining milk into the saucepan and cook over medium heat until flavors blend, for 3 to 5 minutes more.

Recipe Yield

1 cup

Recipe Note

Feeling sick or really need a pick-me-up? Look no further! Saffron golden milk makes the perfect medicinal pairing with turmeric. Try out this drink recipe and you are sure to be feeling better in no time! If you wish to have your drink sweetened, add a teaspoon or two of honey into your drink.

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