Romantic Beef Tenderloin For Two recipe

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Ingredients

2 (3 ounce) beef tenderloin steaks
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon ground black pepper
1 small carrot, peeled and very finely chopped
1 tablespoon finely chopped fresh rosemary
1 tablespoon finely chopped fresh thyme
1 tablespoon finely chopped flat-leaf parsley
1 clove garlic, minced
⅓ cup dry red wine

Nutrition Info

342.4 calories
carbohydrate: 5.2 g
cholesterol: 45 mg
fat: 26.7 g
fiber: 1.4 g
protein: 13.3 g
saturatedFat: 7.1 g
servingSize: -
sodium: 1214.1 mg
sugar: 1.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Coat tenderloins with oil and rub with salt and pepper.

  2. Quickly sear tenderloins in a frying pan over medium-high heat, 3 to 4 minutes per side. Transfer to a roasting pan. Add carrot, rosemary, thyme, parsley, and garlic, pour red wine over the top. Cover and marinate in the refrigerator, 8 hours to overnight.

  3. Preheat the oven to 350 degrees F (175 degrees C) when ready to cook.

  4. Bake in the preheated oven until tenderloins are firm and heated through, about 35 minutes.

Recipe Yield

2 servings

Recipe Note

This tender beef tenderloin dish is the perfect meal for a couple or the recipe can also be doubled or tripled for a larger crowd. Serve with garlic mashed potatoes and seasonal veggies and a glass of red wine.

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