Protein Popcorn recipe

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Ingredients

⅓ cup light corn syrup
⅓ cup honey
⅓ cup white sugar
¾ cup peanut butter
1 teaspoon vanilla extract
3 (3.5 ounce) packages microwave popcorn, popped

Nutrition Info

354.9 calories
carbohydrate: 45.2 g
cholesterol: : -
fat: 18.1 g
fiber: 4.2 g
protein: 7.6 g
saturatedFat: 3.5 g
servingSize: -
sodium: 359.1 mg
sugar: 21 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring the corn syrup, honey, and sugar to a boil in a saucepan, cook at a boil for 2 minutes. Immediately remove from heat and stir the peanut butter and vanilla into the syrup mixture until the peanut butter has melted completely.

  2. Pour the popcorn into a large bowl, pour the sauce over the popcorn and stir until evenly coated. Allow to cool completely and break into chunks to serve.

Recipe Yield

10 servings

Recipe Note

Delicious, crunchy popcorn treat. Better than regular carmel corn.

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