Recipe Power Salad Bowl - All Recipes for Cooking

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Ingredients

1 cup finely chopped kale ½ cup cooked quinoa ½ cup garbanzo beans ½ red bell pepper, chopped 1 carrot, grated 1 hard-boiled egg, chopped ½ lemon, juiced 1 tablespoon olive oil 1 tablespoon chopped fresh parsley 1 teaspoon Dijon mustard ½ teaspoon maple syrup, or to taste salt and ground black pepper to taste

Nutrition Info

553.6 calories carbohydrate: 72.5 g cholesterol: 212 mg fat: 22.9 g fiber: 14.8 g protein: 20.4 g saturatedFat: 3.8 g servingSize: - sodium: 784.9 mg sugar: 7.8 g transFat: : - unsaturatedFat: : -

Directions

Arrange kale, quinoa, garbanzo beans, red bell pepper, carrot, and egg in a bowl.
Whisk lemon juice, olive oil, parsley, mustard, maple syrup, salt, and pepper together in a small bowl until dressing is well mixed. Pour dressing over salad.

Recipe Yield

1 salad bowl

Recipe Note

This hearty, power salad bowl is loaded with quinoa, beans, and egg for a vegetarian meal with great sources of protein.

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