Peanut Butter Sesame Seed Balls recipe

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Ingredients

1 cup whole wheat flour
¼ cup oats
3 tablespoons ground flax seed
½ teaspoon ground cinnamon
¼ teaspoon salt
⅔ cup crunchy peanut butter
½ cup honey
½ cup sesame seeds

Nutrition Info

211.6 calories
carbohydrate: 25.1 g
cholesterol: : -
fat: 11.2 g
fiber: 3.8 g
protein: 6.5 g
saturatedFat: 1.7 g
servingSize: -
sodium: 120.5 mg
sugar: 12.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk flour, oats, ground flax seed, cinnamon, and salt together in a bowl, add peanut butter and honey and mix until thoroughly combined. Shape mixture into teaspoon-size balls.

  2. Pour about 1/2 the sesame seeds into a large frying pan and cook over low heat, stirring or shaking the pan every minute until fragrant and toasted, 3 to 5 minutes. Transfer toasted seeds to a bowl and toast remaining sesame seeds.

  3. Spread toasted seeds into a wide, shallow bowl. Roll peanut butter balls in the toasted sesame seeds to evenly coat.

Recipe Yield

12 servings

Recipe Note

These peanut butter balls are a nutritious and easy recipe to make. The sesame seeds add a delicious aroma to this simple treat and leave me wanting more!

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