All Recipes Best Recipe Meat and Poultry Recipes Beef Steaks Flank Steak Recipes

Ingredients

1 (1 1/2-pound) flank steak, cut into portion sized pieces ½ cup liquid amino acids (such as Bragg®) 3 tablespoons sesame oil 3 tablespoons toasted sesame seeds 2 large cloves garlic, grated 1 (2 inch) piece fresh ginger, grated

Nutrition Info

188.5 calories carbohydrate: 2.7 g cholesterol: 24.9 mg fat: 13.6 g fiber: 0.6 g protein: 16.7 g saturatedFat: 3.2 g servingSize: - sodium: 906.9 mg sugar: 0.1 g transFat: : - unsaturatedFat: : -

Place steak into a thick resealable bag. Close bag and pound steak until it is about 3/4-inch thick. Remove from bag and score steak in a diamond pattern, cutting 3/4 of the way through the steak.
Combine liquid aminos, sesame oil, sesame seeds, garlic, and ginger in a shallow dish, stir to combine. Place steak into the marinade and turn to coat. Marinate for 8 hours in the refrigerator, turning occasionally.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Grill steak on the hot grill, cut side down, about 5 minutes per side, or to desired doneness.

6 servings

This fairly simple marinade produces a very tender, juicy grilled steak. I always double the recipe and put one in the freezer for another day.