Oatmeal-Banana Muffins recipe

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Ingredients

4 ripe bananas
⅓ cup applesauce
1 large egg
¼ cup white sugar
1 teaspoon vanilla extract
1 cup einkorn flour
1 cup rolled oats
½ cup dried blueberries
½ cup shredded coconut
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon salt
½ teaspoon baking soda

Nutrition Info

168.4 calories
carbohydrate: 30.5 g
cholesterol: 16.1 mg
fat: 5.8 g
fiber: 3.3 g
protein: 3.7 g
saturatedFat: 2.7 g
servingSize: -
sodium: 358.5 mg
sugar: 12.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.

  2. Mash bananas in a bowl. Mix in applesauce, egg, sugar, and vanilla extract.

  3. Mix einkorn flour, oats, blueberries, coconut, cinnamon, baking powder, salt, and baking soda together in another bowl. Add to banana mixture and stir until just combined. Spoon batter into the muffin cups.

  4. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Recipe Yield

12 muffins

Recipe Note

Low-fat banana muffins made with einkorn flour.

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