Mock Tuna Salad recipe

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Ingredients

1 (19 ounce) can garbanzo beans (chickpeas), drained and mashed
2 tablespoons mayonnaise
2 teaspoons spicy brown mustard
1 tablespoon sweet pickle relish
2 green onions, chopped
salt and pepper to taste

Nutrition Info

219.6 calories
carbohydrate: 32.7 g
cholesterol: 2.6 mg
fat: 7.2 g
fiber: 6.2 g
protein: 7 g
saturatedFat: 1 g
servingSize: -
sodium: 506.6 mg
sugar: 1.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium bowl, combine garbanzo beans, mayonnaise, mustard, relish, chopped green onions, salt and pepper. Mix well.

Recipe Yield

4 servings

Recipe Note

This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.

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