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Ingredients

2 tablespoons olive oil 2 ¼ cups chopped onion 3 cloves garlic, minced 1 habanero pepper, chopped 1 ½ tablespoons grated fresh ginger root 1 teaspoon salt ¾ teaspoon ground allspice ¾ teaspoon ground nutmeg 2 ¼ cups cooked black beans, rinsed and drained 2 ¼ cups cooked long-grain white rice 2 ½ cups dry bread crumbs 6 hamburger buns, split

Nutrition Info

530.8 calories carbohydrate: 92.6 g cholesterol: : - fat: 9.7 g fiber: 10.9 g protein: 17.5 g saturatedFat: 1.9 g servingSize: - sodium: 1307.4 mg sugar: 5.7 g transFat: : - unsaturatedFat: : -

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add onions and garlic, cook and stir for a few minutes. Mix in the habanero pepper and continue cooking until tender. Remove from the heat and transfer to a bowl. Pour in the beans, rice and bread crumbs. Season with ginger, salt, allspice and nutmeg. Mix thoroughly using your hands. Form into 6 patties.
Heat the remaining oil in a large skillet over medium-high heat (you can use the same one). Fry the patties until golden on each side, about 10 minutes total. Serve on buns with your favorite toppings.

6 servings

Jamaican burgers are spicy vegetarian burgers that are very tasty. They are my favorite to make, and my friends love them!