Healthy Peanut Butter Fruit Dip recipe

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Ingredients

1 (5 ounce) container vanilla Greek-style yogurt
2 tablespoons peanut butter
2 tablespoons honey
⅛ teaspoon ground cinnamon
2 tablespoons chia seeds

Nutrition Info

80.7 calories
carbohydrate: 8.9 g
cholesterol: 1.2 mg
fat: 4 g
fiber: 1.3 g
protein: 3.8 g
saturatedFat: 1 g
servingSize: -
sodium: 33.2 mg
sugar: 7.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended, fold in chia seeds.

Recipe Yield

6 servings

Recipe Note

A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.

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