Healthy Berry and Spinach Smoothie recipe

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Ingredients

2 cups frozen berries
1 cup plain yogurt
½ cup orange juice
¼ cup fresh spinach, or to taste
5 strawberries

Nutrition Info

87.8 calories
carbohydrate: 17.3 g
cholesterol: 3.7 mg
fat: 1.3 g
fiber: 2.4 g
protein: 4.1 g
saturatedFat: 0.6 g
servingSize: -
sodium: 44.8 mg
sugar: 13.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.

Recipe Yield

4 servings

Recipe Note

This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.

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