Grilled Asian Cod recipe

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Ingredients

12 ounces thick-cut cod
½ cup orange juice
⅓ cup reduced-sodium soy sauce
2 tablespoons lemon juice
2 tablespoons brown sugar
2 tablespoons chopped green onions
2 teaspoons ginger paste
2 teaspoons minced garlic

Nutrition Info

268.4 calories
carbohydrate: 29.9 g
cholesterol: 61.6 mg
fat: 1.6 g
fiber: 1.4 g
protein: 33.6 g
saturatedFat: 0.3 g
servingSize: -
sodium: 1543.5 mg
sugar: 19.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place cod in a gallon-sized freezer bag. Add orange juice, soy sauce, lemon juice, brown sugar, green onions, ginger paste, and garlic, mix to combine. Squeeze excess air out of the bag and seal. Marinate in the refrigerator for at least 2 hours.

  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate. Place cod in a grill basket and cook on the preheated grill until internal temperature of fish reaches 135 degrees F (57 degrees C), 7 to 9 minutes.

Recipe Yield

2 servings

Recipe Note

Succulent cod marinated in a delicious Asian marinade is a great way to add some excitement to your grilled meal!

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