Garlic-Sauteed Asparagus recipe

All Recipes Best Recipe Side Dish Vegetables Asparagus

Ingredients

1 teaspoon olive oil
1 teaspoon sesame oil
4 cloves garlic, chopped
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 tablespoons soy sauce, or more to taste
1 tablespoon water

Nutrition Info

52.5 calories
carbohydrate: 6 g
cholesterol: : -
fat: 2.5 g
fiber: 2.5 g
protein: 3.2 g
saturatedFat: 0.4 g
servingSize: -
sodium: 453.9 mg
sugar: 2.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil and sesame oil in a wok or skillet over medium-high heat, add garlic and decrease heat to medium. Cook and stir garlic until fragrant, about 1 minute. Add asparagus, soy sauce, and water to garlic, cook and stir until liquid is mostly evaporated, about 3 minutes. Cover wok and cook until asparagus are tender yet firm to the bite, 5 to 10 minutes more.

Recipe Yield

4 servings

Recipe Note

This is a very quick and healthy vegetable side dish. Even my son, who is very picky, loves this. It works well as a snack with wine, as an appetizer, or as a side dish, especially for Asian-inspired dishes.

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