Garlic-Herb-Crusted Pork Chop Dinner for One recipe

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Ingredients

nonstick cooking spray
1 (5 ounce) bone-in, center-cut pork chop
1 tablespoon mayonnaise
¼ cup garlic- and herb-seasoned panko bread crumbs
½ (6 ounce) package cheddar-broccoli rice mix (such as Knorr®)
¾ cup water
2 tablespoons whipping cream
1 tablespoon grated Parmesan cheese

Nutrition Info

691 calories
carbohydrate: 81 g
cholesterol: 91.3 mg
fat: 30.5 g
fiber: 1.5 g
protein: 30.4 g
saturatedFat: 11.4 g
servingSize: -
sodium: 1464.7 mg
sugar: 1.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Spray a 6x8-inch casserole dish with cooking spray.

  2. Coat one side of the pork chop with mayonnaise and press panko into the mayonnaise.

  3. Pour rice mix into the prepared casserole dish. Add water and cream, stir to combine. Place pork chop, coated-side up, into the dish and top with Parmesan cheese.

  4. Bake in the preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Recipe Yield

1 serving

Recipe Note

This dish is assembled and cooks in less than 30 minutes. Be careful to not overcook or it will cause your pork chop to get tough.

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