Flourless Banana Pancakes recipe

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1 very ripe banana, mashed
2 eggs, beaten
2 tablespoons ground flax seed
¼ teaspoon pure vanilla extract
2 tablespoons coconut oil

Nutrition Info

283 calories
carbohydrate: 16 g
cholesterol: 186 mg
fat: 22.1 g
fiber: 3.4 g
protein: 8.2 g
saturatedFat: 14.4 g
servingSize: -
sodium: 72.7 mg
sugar: 7.8 g
transFat: : -
unsaturatedFat: : -


  1. Mix banana and eggs together in a bowl until smooth. Add ground flax seed and vanilla extract, mix batter well.

  2. Heat coconut oil in a small skillet over medium-low heat. Scoop batter, about 1/4 cup per pancake, onto the skillet and cook until the center starts to bubble, about 30 seconds. Flip pancakes and cook until bottoms are lightly browned, 1 to 2 minutes more.

Recipe Yield

2 servings

Recipe Note

I know it sounds like a weird recipe, but it's amazing and so healthy for you! Gluten-free alternative to pancakes. Enjoy with your favorite fruit topping or serve plain with honey.

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