Farmer's Market Turmeric Tea recipe

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Ingredients

4 cups water
1 (2 inch) piece fresh turmeric root, peeled and grated
⅛ teaspoon ground black pepper
2 teaspoons honey, or to taste
½ teaspoon lemon juice, or to taste

Nutrition Info

13.9 calories
carbohydrate: 3.7 g
cholesterol: : -
fat: : -
fiber: 0.1 g
protein: 0.1 g
saturatedFat: : -
servingSize: -
sodium: 7.7 mg
sugar: 3.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water to a boil in a pot. Stir in turmeric and pepper. Reduce heat to simmer. Simmer until flavors meld, about 10 minutes.

  2. Strain into a heat-resistant glass container. Serve hot or cold, flavoring with honey and lemon juice.

Recipe Yield

4 cups

Recipe Note

If you can't find fresh turmeric root I don't see why you can't use ginger root.

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