All Recipes Best Recipe Soups, Stews and Chili Recipes Stews Beef

Ingredients

2 red onions, chopped ⅓ cup vegetable oil 1 tablespoon garlic paste 4 ripe tomatoes, chopped 3 cups water, divided 14 ounces dried beef 2 tablespoons Ethiopian berbere seasoning ½ cup Ethiopian kibbeh (spiced clarified butter) 2 teaspoons salt 2 pieces injera (Ethiopian bread)

Nutrition Info

463.4 calories carbohydrate: 22.7 g cholesterol: 96 mg fat: 31 g fiber: 3.2 g protein: 23.8 g saturatedFat: 13.2 g servingSize: - sodium: 3031 mg sugar: 5.9 g transFat: : - unsaturatedFat: : -

Place onions in a large saucepan over medium-high heat. Cook, covered, until starting to brown, about 5 minutes. Add vegetable oil and garlic paste, cook until fragrant, about 5 minutes. Stir in tomatoes, cook until softened, 5 to 7 minutes.
Stir 1/2 cup water, dried beef, and berbere seasoning into the saucepan. Reduce heat to medium and cook until flavors combine, about 10 minutes. Continue cooking, adding 1/3 cup water every few minutes, until beef is softened and sauce is thick, about 20 minutes. Stir in kibbeh and salt.
Tear 1 injera into palm-sized pieces, fold gently into the sauce. Serve beef and sauce over whole injera.

6 servings

This is a popular traditional Ethiopian dish. Please enjoy. This recipe can also be made with fresh beef or lamb!