Egg in a Pepper recipe

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Ingredients

1 large egg
1 (1/4 inch thick) ring bell pepper
salt and ground black pepper to taste

Nutrition Info

73.5 calories
carbohydrate: 0.8 g
cholesterol: 186 mg
fat: 5 g
fiber: 0.2 g
protein: 6.4 g
saturatedFat: 1.6 g
servingSize: -
sodium: 225.3 mg
sugar: 0.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring, cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more, season with salt and ground black pepper.

Recipe Yield

1 serving

Recipe Note

This recipe is paleo and a super easy way to eat your eggs! Can also top with cheese or even a slice of bread.

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