Easy Vegan Overnight Oats recipe

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Ingredients

¾ cup soy milk
¼ cup rolled oats
2 tablespoons chia seeds
1 banana, sliced
4 strawberries, sliced
¼ cup fresh blueberries

Nutrition Info

419.1 calories
carbohydrate: 70.3 g
cholesterol: : -
fat: 11.6 g
fiber: 16 g
protein: 13.8 g
saturatedFat: 1.4 g
servingSize: -
sodium: 100.2 mg
sugar: 27.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine soy milk, oats, and chia seeds in a mason jar. Layer banana on top, followed by strawberries and blueberries. Cover and refrigerate overnight.

  2. Stir together, adding more soy milk if necessary.

Recipe Yield

1 serving

Recipe Note

Often feel like you need a mid-morning snack to put you in until lunchtime? Maybe a more filling yet super-nutritious vegan breakfast could help. I love this easy jar of oats for breakfast, and it really does fill me up until midday.

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