Easy 4-Ingredient Low-Carb Keto Wraps recipe

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Ingredients

6 eggs
2 ¾ cups almond milk
½ cup coconut flour
¾ teaspoon sea salt
cooking spray

Nutrition Info

69.2 calories
carbohydrate: 5.9 g
cholesterol: 81.8 mg
fat: 3.4 g
fiber: 2.5 g
protein: 3.8 g
saturatedFat: 1.1 g
servingSize: -
sodium: 177.4 mg
sugar: 1.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk eggs and almond milk together in a bowl until well combined.

  2. Combine coconut flour and salt in a separate bowl. Stir in egg mixture, whisk until a smooth and soft batter is formed. Let stand for 5 minutes.

  3. Heat a 6-inch skillet over medium-high heat. Grease skillet with cooking spray. Pour in 1/4 cup of the batter and immediately rotate the skillet to spread batter out in a thin layer. Cook covered until the top of the wrap is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen wrap, flip wrap and cook until the other side has turned light brown, about 1 minute more.

Recipe Yield

12 wraps

Recipe Note

These keto wraps are made with 4 basic ingredients and taste delicious! Such a quick and easy idea to add to your low-carb, gluten-free, and paleo diet.

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