Delicious Banana Vegan Muffins (Sugar Free) recipe

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Ingredients

1 cup all-purpose flour
1 cup wheat bran
½ cup rolled oats
¼ cup flax seeds
1 tablespoon baking powder
1 tablespoon baking soda
1 teaspoon ground cinnamon
¼ teaspoon salt
1 pinch ground ginger, or to taste
1 pinch ground allspice, or to taste
1 pinch ground nutmeg, or to taste
10 ripe bananas, mashed
¼ cup peanut oil
1 cup chopped walnuts
1 cup dark chocolate chips
1 cup raisins

Nutrition Info

273.9 calories
carbohydrate: 42.6 g
cholesterol: : -
fat: 12.3 g
fiber: 6.1 g
protein: 4.6 g
saturatedFat: 3.1 g
servingSize: -
sodium: 323.7 mg
sugar: 20.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper liners.

  2. Whisk flour, bran, rolled oats, flax seeds, baking powder, baking soda, cinnamon, salt, ginger, allspice, and nutmeg together in a bowl. Mix bananas and peanut oil together in a separate large bowl, stir dry ingredients into banana mixture. Fold walnuts, chocolate chips, and raisins into batter. Spoon batter into prepared muffin cups, filling them about 2/3 full.

  3. Bake muffins in the preheated oven until lightly golden brown and a knife inserted into the center of a muffin comes out clean, about 30 minutes.

Recipe Yield

16 muffins

Recipe Note

Packed with fiber and vitamins! These muffins are delicious in the morning shared with yogurt or even better just as a snack during the day! My mom gave me this recipe a year ago and ever since, I've had tons of compliments on them! Friends can never believe they are vegan and sugar free!

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