Cucumber-Cilantro Raita (Yogurt) recipe

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Ingredients

2 cups plain yogurt
1 cucumber, peeled, halved lengthwise, seeded, and diced
1 green chile pepper, minced
1 tablespoon chopped cilantro
1 teaspoon salt

Nutrition Info

14.9 calories
carbohydrate: 1.9 g
cholesterol: 1.2 mg
fat: 0.3 g
fiber: 0.1 g
protein: 1.2 g
saturatedFat: 0.2 g
servingSize: -
sodium: 111.5 mg
sugar: 1.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir the yogurt, cucumber, chile pepper, cilantro, and salt together in a bowl until evenly mixed. Set aside in refrigerator to allow the flavors to mix for 10 minutes before serving cold.

Recipe Yield

3 cups

Recipe Note

Quick and tasty Indian yogurt side dish that can help cool down any spicy meal. You can also add other veggies like onion, tomatoes, or bell peppers. I ate this almost every day growing up. The leftover cucumber seeds also taste great marinated in a little lemon juice with salt and pepper!

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