Crunchy Chicken Tenders recipe

All Recipes Best Recipe Meat and Poultry Recipes Chicken Baked and Roasted

Ingredients

cooking spray
2 tablespoons all-purpose flour
1 pinch dried basil
1 pinch chili powder
salt and ground black pepper to taste
1 egg
1 tablespoon water
3 cups crushed cornflakes
6 skinless, boneless chicken tenders

Nutrition Info

402.5 calories
carbohydrate: 43.3 g
cholesterol: 186.9 mg
fat: 7 g
fiber: 1.6 g
protein: 41.2 g
saturatedFat: 2 g
servingSize: -
sodium: 503.6 mg
sugar: 4.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Coat a baking sheet with cooking spray.

  2. Mix flour, basil, chili powder, salt, and pepper together in a bowl. Mix egg and water together in another bowl. Pour crushed cereal into a third bowl.

  3. Dip each tender in the flour mixture first, shaking off excess. Dip in egg and then in crushed cereal. Place on the prepared baking sheet.

  4. Bake in the preheated oven until browned and no longer pink in the centers, 10 to 12 minutes on each side.

Recipe Yield

6 tenders

Recipe Note

This chicken is dipped in crushed cereal, then baked. A delicious alternative to fried chicken with a great crunch!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Crunchy Chicken Tenders, simple recipe Crunchy Chicken Tenders, recipe Crunchy Chicken Tenders, recipe Crunchy Chicken Tenders, Crunchy Chicken Tenders recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe crunchy, , easy recipes , baking , tasty recipe best recipes