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Ingredients

8 small (3 ounces each) potatoes ¼ cup cooked crabmeat 2 teaspoons nonfat plain yogurt 2 teaspoons low-fat mayonnaise 2 teaspoons minced fresh chives 2 teaspoons grated Parmesan cheese 1 teaspoon chopped fresh parsley ½ teaspoon lemon juice Salt and black pepper to taste

Nutrition Info

38.7 calories carbohydrate: 7.6 g cholesterol: 2.1 mg fat: 0.3 g fiber: 0.9 g protein: 1.5 g saturatedFat: 0.1 g servingSize: - sodium: 29 mg sugar: 0.4 g transFat: : - unsaturatedFat: : -

In medium saucepan, cook potatoes in 2 inches simmering water, covered, 25 to 30 minutes or until tender. Drain and cool, cut in half. With melon baller, scoop out the center from each half to form a cup.
In small bowl, fold together crabmeat, yogurt, mayonnaise, chives, cheese, parsley and lemon juice. Season with salt and pepper. Spoon about 1 teaspoon crab mixture into each potato half.
Broil 4 inches below heating element of broiler 3 to 5 minutes or until golden.

16 servings

If you're looking for a potato appetizer idea that is sure to delight your friends and family try these Crab Filled Potato Bites!