Recipe Chocolate Chip Cashew Date Bars - All Recipes for Cooking

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Ingredients

1 cup tightly-packed pitted dates 1 ¼ cups finely chopped cashews 1 teaspoon vanilla extract ½ teaspoon salt 2 tablespoons chocolate chips, or more to taste

Nutrition Info

221.1 calories carbohydrate: 28.2 g cholesterol: : - fat: 12.1 g fiber: 2.8 g protein: 4.1 g saturatedFat: 3.2 g servingSize: - sodium: 283.6 mg sugar: 19.1 g transFat: : - unsaturatedFat: : -

Directions

Place dates in a bowl and cover with several inches of cool water until soft, 30 to 60 minutes. Drain, squeeze out extra liquid, and reserve. Chop dates into a thick paste.
Combine dates with cashews, vanilla extract, and salt in a bowl. Fold in chocolate chips. Press mixture firmly into a parchment paper-lined 8-inch baking pan until compact. Refrigerate until set, 1 hour to overnight.
Cut into bars.

Recipe Yield

1 8-inch baking pan

Recipe Note

A great snack to grab and go or to hold you until lunch or dinner. Simple ingredients and simple to make.

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