All Recipes Best Recipe Meat and Poultry Recipes Chicken Chicken Breast Recipes

Ingredients

1 tablespoon olive oil 1 large onion, diced 1 (6 ounce) skinless, boneless chicken breast half - cut into cubes 3 cloves garlic, minced 1 tablespoon curry powder 1 teaspoon ground cinnamon ¼ teaspoon ground cloves 1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed 1 tablespoon ketchup ½ (6 ounce) can tomato paste 1 tablespoon lemon juice 1 teaspoon salt ¼ teaspoon ground black pepper 1 cup water, or as needed 4 sprigs cilantro for garnish

Nutrition Info

208.4 calories carbohydrate: 27 g cholesterol: 24.2 mg fat: 5.6 g fiber: 5.6 g protein: 14.2 g saturatedFat: 0.9 g servingSize: - sodium: 1027.6 mg sugar: 5.2 g transFat: : - unsaturatedFat: : -

Heat the olive oil in a skillet over medium-high heat. Cook and stir the onion and chicken until the onion is dark brown, and the chicken is golden, about 5 minutes. Reduce the heat to medium, and stir in the garlic, curry powder, cinnamon, and clove. Cook and stir until the spices are fragrant and the garlic has softened slightly, 1 to 2 minutes. Add the garbanzo beans, ketchup, tomato paste, lemon juice, salt, black pepper, and water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and cook 10 minutes. Uncover, and increase heat to medium-high, and allow the sauce to reduce to your desired consistency. Stir in additional water if too thick. Garnish with cilantro to serve.

4 servings

This is a delicious, fast and easy meal that makes great leftovers for lunch too! Serve with rice.