Caribbean Beef Loin Steaks recipe
All Recipes Best Recipe World Cuisine Recipes Latin American Caribbean
Ingredients
- 1 fluid ounce coconut-flavored rum ¼ teaspoon salt ¼ teaspoon ground black pepper ⅛ teaspoon ground cinnamon ½ teaspoon garlic powder ½ teaspoon dried oregano ¼ teaspoon dried sage ½ teaspoon white vinegar 1 tablespoon fresh lemon juice 4 slices onion 6 (8 ounce) beef top sirloin steaks 1 tablespoon olive oil
Nutrition Info
- 381 caloriescarbohydrate: 2.3 gcholesterol: 122.4 mgfat: 23.1 gfiber: 0.3 gprotein: 37.3 gsaturatedFat: 8.7 gservingSize: -sodium: 183.9 mgsugar: 0.5 gtransFat: : -unsaturatedFat: : -
Directions Caribbean Beef Loin Steaks
Directions
-
Whisk together the rum, salt, pepper, cinnamon, powder, oregano, sage, vinegar, and lemon juice in a bowl, pour into a gallon-sized, resealable plastic bag. Add the onion and steaks to the marinade. Seal the bag, squeezing out as much air as possible. Allow to marinate in refrigerator 2 1/2 hours.
Heat the olive oil in a large skillet over medium heat. Cook the steaks with the skillet covered to desired doneness, about 3 minutes per side for medium rare.