Braised Lamb Shank with Vegetables recipe

All Recipes Best Recipe Meat and Poultry Recipes Lamb Shanks

Ingredients

7 (1 pound) lamb shanks
2 tablespoons vegetable oil
water to cover
1 ½ pounds potatoes, peeled and diced
1 ½ pounds carrots, peeled and diced
1 ½ pounds onions, peeled and diced
1 ounce all-purpose flour
2 ounces butter, melted

Nutrition Info

694.9 calories
carbohydrate: 39.3 g
cholesterol: 196 mg
fat: 33.5 g
fiber: 6.4 g
protein: 57.8 g
saturatedFat: 13.9 g
servingSize: -
sodium: 216.4 mg
sugar: 11.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large saucepan over medium high heat. Brown shanks in oil, about 20 minutes. Add water to cover, reduce heat to low and simmer for about 1 hour.

  2. Add potatoes, carrots and onions and simmer for about 1 hour. In a small bowl blend flour into melted butter to make a roux, then stir this into simmering dish to thicken.

Recipe Yield

7 servings

Recipe Note

Lamb shanks braised and cooked with potatoes, carrots and onion.

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