Blueberry Oatmeal Chia Seed Muffins recipe

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Ingredients

1 cup all-purpose flour
1 cup white sugar
2 ½ teaspoons baking powder
1 teaspoon salt
½ teaspoon baking soda
1 cup rolled oats
½ cup chia seeds
1 cup orange juice
½ cup applesauce
½ cup cooking oil
2 eggs, beaten
2 cups blueberries
2 tablespoons brown sugar
¼ teaspoon ground cinnamon

Nutrition Info

140.7 calories
carbohydrate: 20.4 g
cholesterol: 15.5 mg
fat: 6.1 g
fiber: 1.8 g
protein: 2.1 g
saturatedFat: 1 g
servingSize: -
sodium: 181.2 mg
sugar: 12.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease 24 muffin cups or line with paper liners.

  2. Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl, add oats and chia seeds.

  3. Mix orange juice, applesauce, oil, and eggs together in a bowl, stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.

  4. Mix brown sugar and cinnamon together in a bowl, sprinkle over batter.

  5. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.

Recipe Yield

2 dozen muffins

Recipe Note

Perfect for the lunch box, the breakfast/brunch table, or the coffee room at work. A moist muffin with the sweet burst of blueberries.

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