Baby-Led Weaning Oatmeal Bites recipe

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Ingredients

1 ¾ cups milk
1 cup quick-cooking oats
1 tablespoon chia seeds
1 tablespoon ground flax seeds
1 tablespoon hemp seeds
½ cup fresh blueberries

Nutrition Info

176.7 calories
carbohydrate: 23.3 g
cholesterol: 8.5 mg
fat: 6.1 g
fiber: 4.1 g
protein: 7.9 g
saturatedFat: 1.8 g
servingSize: -
sodium: 46.2 mg
sugar: 7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Pour milk and oats into a pot over medium heat and mix to combine. Stir in chia seeds, ground flax seeds, and hemp seeds. Bring oatmeal to a soft boil, reduce heat and cook until slightly thickened, about 5 minutes.

  2. Pour oatmeal into a glass dish with an airtight lid. Stir in blueberries. Refrigerate until completely cooled before cutting into bite-sized pieces, about 1 hour.

Recipe Yield

4 servings

Recipe Note

These oatmeal bites are perfect for a baby who is working on baby-led weaning or a toddler who is self-feeding. These bites are packed with protein, fats, and nutrients! Once your child has mastered different fruits or nut butters, you can mix them into the cooked oatmeal.

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