Avocado Shake recipe

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4 pods cardamom pods
2 cups cold milk
1 ripe avocado, peeled and chopped
6 teaspoons white sugar, or to taste
1 pinch salt

Nutrition Info

331.5 calories
carbohydrate: 32.6 g
cholesterol: 19.5 mg
fat: 19.5 g
fiber: 6.8 g
protein: 10.1 g
saturatedFat: 5.2 g
servingSize: -
sodium: 184.6 mg
sugar: 24.6 g
transFat: : -
unsaturatedFat: : -


  1. Pop cardamom pods open and crush or grind seeds into a powder.

  2. Combine cardamom, milk, avocado, sugar, and salt in a food processor. Blend until smooth. Divide between 2 glasses.

Recipe Yield

2 shakes

Recipe Note

Avocado is not common in sweet drinks, but it's delicious. Try this shake and you won't regret it.

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