Asparagus Omelet recipe
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Ingredients
- 3 tablespoons olive oil, or as needed ¼ cup chopped onion ¼ cup chopped green pepper 1 pound ham steak, cut into small pieces 1 teaspoon garlic salt 5 large eggs 4 asparagus spears, chopped 2 tablespoons milk 2 slices Provolone cheese
Nutrition Info
- 739.3 caloriescarbohydrate: 6.4 gcholesterol: 531.9 mgfat: 48.8 gfiber: 1.3 gprotein: 67.1 gsaturatedFat: 14.5 gservingSize: -sodium: 4191.4 mgsugar: 3.6 gtransFat: : -unsaturatedFat: : -
Directions Asparagus Omelet
Directions
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Heat olive oil in a pan over medium heat, add onion and green pepper. Cook and stir until onion is slightly brown, about 5 minutes. Stir in ham and garlic salt.
Beat eggs, asparagus, and milk together with a whisk or a fork in a bowl, pour over ham mixture. Add whole Provolone cheese slices or break them into pieces. Cook until eggs begin to set, about 3 minutes. Gently fold the omelet in half, cook until cheese melts, about 2 minutes.