Arugula Salad with Citrus Vinaigrette recipe

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⅓ cup freshly squeezed grapefruit juice
⅓ cup freshly squeezed orange juice
⅓ cup extra virgin olive oil
salt to taste
6 ounces arugula - rinsed, dried and torn
1 pear, cored and sliced
1 red bell pepper, thinly sliced

Nutrition Info

229.1 calories
carbohydrate: 13.8 g
cholesterol: : -
fat: 19.1 g
fiber: 2.6 g
protein: 1.8 g
saturatedFat: 2.7 g
servingSize: -
sodium: 158.7 mg
sugar: 7.9 g
transFat: : -
unsaturatedFat: : -


  1. In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.

  2. In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.

Recipe Yield

4 servings

Recipe Note

Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.

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