Air Fryer Spinach and Feta Casserole recipe

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Ingredients

cooking spray
1 (13.5 ounce) can spinach, drained and squeezed
1 cup cottage cheese
2 eggs, beaten
¼ cup crumbled feta cheese
2 tablespoons all-purpose flour
2 tablespoons butter, melted
1 clove garlic, minced, or more to taste
1 ½ teaspoons onion powder
⅛ teaspoon ground nutmeg

Nutrition Info

210.6 calories
carbohydrate: 9.3 g
cholesterol: 125 mg
fat: 13.4 g
fiber: 2.5 g
protein: 14.8 g
saturatedFat: 7.5 g
servingSize: -
sodium: 434.9 mg
sugar: 1.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an air fryer to 375 degrees F (190 degrees C). Grease an 8-inch pie pan with cooking spray and set aside.

  2. Combine spinach, cottage cheese, eggs, feta cheese, flour, butter, garlic, onion powder, and nutmeg in a bowl. Stir until all ingredients are well incorporated. Pour into the prepared pie pan.

  3. Air fry until the center is set, 18 to 20 minutes.

Recipe Yield

4 servings

Recipe Note

A simple, tasty dish made in the air fryer. No one will ever guess there is cottage cheese in this creamy spinach casserole.

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